Wellness

This all in one Stir Cup is great for my morning greens! 

I fell down the TikTok Sleepy Mocktail rabbit hole and I decided to try it! 

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I mixed mine with orange juice and sparkling water and it was a delicious drink. It also helped me sleep! the TT videos said to use Tart Cherry juice. I will be trying that next. 

After we gave up drinking alcohol, my husband and I needed something to drink in the evenings when we were watching TV and relaxing. Something to replace the glass of wine or beer. 

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We have always drank teas, but now, it has become a regular thing. This local business has so many incredible teas. My fave even if I'm not sick is the Cold & Flu.  

To help with the symptoms of ADHD I have begun taking CBD. This is the brand I use and I can only find it on their website. 

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They even have an iformational page to help people undertstand the benefits of CBD. Read Here

No alcohol means mocktails for us. I have tried a couple so far, but taste wise, this brand is my favorite. 

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These mocktails are crafted with adaptogens to give you a relaxed feeling.