Wellness

I'm sharing all the things I use for my mental and physical health. I'm a work in progress.

Self Stirring Mug

This all in one Stir Cup is great for my morning greens!

Calm Magnesium Supplement

I fell down the TikTok Sleepy Mocktail rabbit hole and I decided to try it!

I mixed mine with orange juice and sparkling water and it was a delicious drink. It also helped me sleep! the TT videos said to use Tart Cherry juice. I will be trying that next.

Tea Chemist

After we gave up drinking alcohol, my husband and I needed something to drink in the evenings when we were watching TV and relaxing. Something to replace the glass of wine or beer.

We have always drank teas, but now, it has become a regular thing. This local business has so many incredible teas. My fave even if I'm not sick is the Cold & Flu.

CBD Oil Tincture

To help with the symptoms of ADHD I have begun taking CBD. This is the brand I use and I can only find it on their website.

They even have an iformational page to help people undertstand the benefits of CBD. Read Here

Mocktails

No alcohol means mocktails for us. I have tried a couple so far, but taste wise, this brand is my favorite.

These mocktails are crafted with adaptogens to give you a relaxed feeling.

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